In a small microwave-safe bowl, melt the remaining tablespoon nut butter in the microwave for 30 seconds or less. Ideal for mornings or a sweet treat. Frozen Peanut Butter Banana Dog Treats. 1 scoop vanilla protein powder. All you have to do is load up your blender with the ingredients: strawberries, peanut butter, Greek yogurt, almond milk and frozen bananas. Personally, I LOVE adding protein powder to my low carb peanut butter smoothie to balance the macros even more. This will allow the fruit to thaw slightly and make for easy blending. Put the solid ingredients in the blender first then slowly add the almond milk in a stream. This tastes like a chocolate peanut butter dessert! Author: Heather Mangieri, RDN Ingredients 1 cup Skim Milk 10 Frozen Strawberries 1/4 cup Chocolate Protein Powder 1 tbsp Peanut Butter peanut butter, ice, goji berries, almond milk, flax seed, strawberries Chocolate Strawberry Smoothie Bowl Blender Happy unsweetened almond milk, spinach, cacao, frozen strawberries and 1 more You can't go wrong with almond chocolate milk! 1 Yield: 1 smoothie Jump to Nutrition Facts Ingredients cup nonfat plain yogurt 2 tablespoons peanut butter 1 banana 4 fresh strawberries, hulled 10 ice cubes Directions Place yogurt, peanut butter, banana, strawberries, and ice cubes into a blender. Add more milk to make the smoothie thinner. Serving this chocolate peanut butter smoothie as a treat? Add ingredients to blender. It's optional, but a fun way to take it up a notch! 1/3 cup frozen strawberries. Pour in the rest of the almond milk and mix again for about 30 seconds. If too thick, add a splash of almond milk, up to 1/4 cup, and blend again. Copy to clipboard. Smoothie King Peanut Power Plus Chocolate Smoothie Servings 2 servings Prep time 5 minutes Calories 324 kcal Ingredients 1 medium banana 1 tablespoon Hershey's Cocoa (unsweetened) 2 tablespoons Creamy Peanut Butter 1 cup almond milk (unsweetened, vanilla) 1 scoop of protein (chocolate flavored) 1/4 cup nonfat yogurt (plain) 3 dates Directions Add all your ingredients to a blender to make your smoothie. Ingredients. 1. Remove the stems. This dreamy, creamy, blueberry peanut butter smoothie is perfect for breakfast or snacking! Chocolate Covered Peanut Butter Truffles. If using frozen berries, the smoothie will be much thicker; if using fresh, it will have more of a milkshake quality. Blend until smooth, adding more milk to thin, if necessary. Yields: 4 Smoothies Prep Time: 5 Minutes. Dairy free and gluten free with vegan option. 15. Blend on high for 30 seconds - 1 minute (depending on your blender and how full the blender is). Pour in half the almond milk and mix until smooth. Puree until completely smooth - the mixture should be thick. medium avocado. This Chocolate Peanut Butter Smoothie is made with frozen bananas, low fat milk, peanut butter and unsweetened cocoa powder, for a healthy . This recipe will make you feel like you are indulging, minus the guilt. Ingredients 1 large banana, peeled, sliced, and frozen 3 Tablespoons unsweetened cocoa powder 6 oz Chobani 0% Greek yogurt (or 2%, flavored or unflavored) 3/4 cup skim milk (or your favorite kind of nondairy or dairy milk) Add all ingredients to a high powered blender: frozen strawberries, frozen banana slices, peanut butter and milk. Prep Time: 5 minutes. Blend on high for 1 minute until smooth. Pour into two glasses and, If desired, top with keto-friendly whipped cream, shaved chocolate or drizzle in peanut butter (Not calculated in macros). Chocolate Blackberry Walnut Shakeology. Strawberry Mojito Cocktail. 1 cups unsweetened vanilla almond milk more or less to desired consistency. Step 2: Blend until smooth. Add banana slices and spinach to a blender. Juicy blackberries, crunchy walnuts, and creamy chocolate combine to make one delicious shake. Greek yogurt is a powerful food for weight loss. Then blend your smoothie ingredients until all the ice has been crushed. The former also ensures it's ridiculously thick and creamy. Do not soak the berries in water or they'll lose some flavor and nutrients. 4-6 tbsp peanut butter or pb2, or allergy-friendly sub 1 1/2 to 2 cups milk of choice, depending on desired thickness scant 1/8 tsp salt optional 1/3 cup quick oats or rolled oats sweetener of choice, to taste optional scoop protein powder Instructions *If you want an even thicker shake, feel free to add an extra banana. Making a chocolate peanut butter smoothie is a simple process, but you will need a blender or food processor. Make sure to drink the smoothie ASAP, or you'll wind up getting the opposite effect when the ice melts! Gluten Free and easily made vegan with the use of almond milk and coconut yogurt. This makes a HUGE smoothie, so I'll usually split . Get the best of both flavors in this creamy, energizing Chocolate Peanut Butter Smoothie. Chocolate & Peanut Butter Strawberry Banana Smoothie Bowl by Jen on May 15, 2015 I have a non-green smoothie recipe to share with you featuring two of my favorite flavor combinations. city classic car driving: 131; homedics bubble spa elite footbath with heat boost; how much does thedacare ceo make; azure synapse serverless pricing Did you make this recipe? If the smoothie is too thick, add more almond milk. If you love peanut butter, you're going to love this smoothie! Nutrition There are also non-dairy milks that are enriched with added protein. July 1, 2020. Check out this story to get the steps on how to make a chocolate strawberry banana smoothie. teaspoon vanilla extract optional, but recommended. . Serves 1 large or 2 smaller servings Ingredients Chocolate Peanut Butter Smoothie 1 cup milk 1 banana, large 1/4 cup peanut butter 1 to 2 dates, pitted 1 tablespoon + 1/2 tablespoon cocoa powder Step by step instructions Start with preparing and measuring all the ingredients. Share on Facebook Pin Recipe Nutrition Peanut Chicken Stir Fry. Adding protein powder can make this recipe a more substantial meal replacement. Puree until smooth. Jump to Recipe. Process until smooth, 45 to 60 seconds. Creamy Peanut Butter Smoothie with banana is made 4 ways ( Chocolate, Protein, Yogurt & Strawberry ). #smoothies #smoothierecipes #healthysmoothies #smoothieideas #healthyrecipes 2 Scoops Chocolate Ka'Chava. 1 medium ripe frozen banana. Place bananas, protein powder, peanut butter, milk, vanilla, ground cinnamon, and ice into a high powered blender. . Need a healthy sweet treat? Rating: 3.3 /5 If using protein powder, add that in as well. Use light almond milk or coconut milk for a lower fat option. 2 tbsp Powdered Peanut Butter ( PB2) 1 1/2 scoops Elevate Chocolate Brownie Milkshake Protein Handful of Ice Instructions: Mix almond milk, Elevate Chocolate Brownie Protein Powder, maca powder, frozen banana, and ice into blender Blend until desired texture (add more almond milk if necessary) My Strawberry Banana Oatmeal Smoothies were my fourth most popular recipe on the blog in 2015 and my Peanut Butter Banana Oatmeal Smoothies just missed the list of Top 10 Recipes from 2015. Chocolate Peanut Butter Banana Smoothie with Protein. Pour into a cup and enjoy or add your favorite toppings to make it a smoothie bowl. 1) Chocolate and peanut butter 2) Strawberry and banana It's also my first time sharing a smoothie bowl recipe with you so it's like a whole new smoothie game today! Peanut Butter Pumpkin Dog Treats. For a thicker smoothie, try cutting the milk back to 3/4 cup or less, and/or using a larger banana. . It is a healthy, protein rich and satisfying for breakfast, snack or even dessert. 1 cup chilled unsweetened chocolate almond milk, plus more if needed 1 tablespoon almond butter 1 tablespoon unsweetened cocoa powder 1 tablespoon honey Directions Step 1 Combine strawberries, almond milk, almond butter, cocoa and honey in a blender. Step 2: Add the tablespoon of chocolate to the smoothie and blend again, until the . The order doesn't matter. Add all ingredients into a blender, and blend until smooth. Next, add in a bit of water and ice to thicken. Instructions. Use an extra -1/2 cup of milk depending on how thin you want your smoothie and how high-powered your blender is. It tastes like a liquified Reese's Cup and is more like a milkshake than a smoothie - though it's not as icy. Units US M Scale 1x 2x 3x. Add more milk if it's too thick. cup frozen strawberries cup vanilla protein powder 2 tbsp peanut butter powder Instructions In a high-powered blender, add all ingredients and blend on high for 1 minute or until all ingredients are well combined. If you want more chocolate flavor or more peanut butter flavor add more of one those to tip the balance towards your favorite. Join the Conversation. Serve immediately with a drizzle of drippy peanut butter on top. Ingredients 2 cups milk 2 frozen underripe bananas 2 tablespoons unsweetened cocoa powder 2 tablespoons natural peanut butter 2 tablespoons honey Instructions Start with 1 tablespoon of cacao powder, but feel free to add another if you like it extra chocolatey. Place the strawberries in a single layer on a serving plate lined with wax paper, not touching one another. cup crushed ice. Use a high powered blender that can chop up the frozen ingredients well. Keto Connection. Add in the Silk Chocolate Cashewmilk and cocoa powder. This protein-packed smoothie takes just five minutes to make, and it's full of chocolate and peanut butter goodness. Yield: 2 serves Ingredients 3 cups hulled and halved fresh strawberries 1/2 cup almond milk 1/2 cup ice cubes 2 tablespoons creamy peanut butter 1 tablespoon honey 1 small ripe frozen banana Directions Combine strawberries, almond milk, ice cubes, peanut butter, honey, and banana in a blender. And this Healthy Pumpkin Smoothie recipe has been super popular on Pinterest. Instructions. A few dark chocolate flakes. Prep Time 5 mins. Peanut Butter Strawberry Pineapple Smoothie Print Recipe. Blend again until smooth. Equipment needed for this recipe High-powered blender* Video Notes Whisk and drizzle over each bowl. Pour into glasses and enjoy! Notes Use a frozen banana. This protein-rich smoothie is made of just 5 ingredients, super quick and easy to make, and has 19 grams of protein per serving. Top it with a sprinkle of dark chocolate! This Peanut Butter banana smoothie is creamy, extra smooth, and filled with peanut buttery chocolate goodness. Change up the flavor and use almond butter or cashew butter instead of peanut butter. Take the blender and add all ingredients. To a blender, add in ice, avocado, Cacao Bliss or unsweetened cocoa powder, peanut butter, sweetener (if using unsweetened cocoa powder), vanilla extract, nut milk. 1 12 cups milk. Try this protein-rich apple peanut butter smoothie in the morning to avoid unhealthy snacking or overeating throughout the day! Yield: 2 to 3 servings. Pour into a bowl and top with granola, banana, strawberries, kiwi, or any of your favorite fruits. There's a whopping 28 grams of protein in this chocolate peanut butter cup smoothie- no protein powders either! For a strawberry prote 4.58 from 19 votes. 2 ripe frozen bananas . -1 cup unsweetened non-dairy milk 1-2 tablespoon (s) pure maple syrup optional 3-4 ice cubes Instructions Combine all ingredients in a high speed blender, starting with cup of milk, and blend until smooth. We can't resist smoothies that taste like Blend until smooth and then pour into a tall glass to serve. This is a refreshing 4-ingredient fruit smoothie that is packed with flavor and tastes like summer. Be sure to tag me @fitmamarealfood or tag #fitmamarealfood! Ingredients. Filled with frozen blueberries, peanut butter and sweetened with a bit of honey, it's healthy and delicious. This 4-ingredient peanut butter, chocolate and strawberry protein smoothie packs in 28 grams of protein and 3 grams of fiber. Here's another chocolate and peanut butter version to try. Add in more almond milk to thin the smoothie, if needed. Place all ingredients except the almond milk in a high-powered blender. Add more milk if the mixture is too thick. 2 tablespoons cocoa powder. It's super flavorful and filling! Quick Tip. Feel free to double the recipe to serve 2. If it's too thick, this may happen if your banana is larger, add a splash more of unsweetened coconut milk, up to 1/4 cup extra. Apple Peanut Butter Smoothie for Weight Loss. Add more ice or frozen banana if it's too thin. Chocolate granola Peanut butter, to drizzle Chia seeds Instructions Combine bananas, almond milk, peanut butter, cacao powder, and collagen, maca powder, and chia seeds if using, in a blender (I used my Vitamix ). Note: add wet ingredients first for easier blending. Steps: In a blender, combine the water, heavy cream, protein powder, ice cubes, and peanut butter. Directions Wash and remove stems of strawberries. 4-6 Ice cubes. 1 cup organic soy milk or almond milk agave syrup to taste 1 x 20ml tblspn natural peanut butter Whisk everything in a blender, adding a bit more milk to thin it out if necessary. You can froth up a smoothie by adding a handful of ice, which is helpful if you're not starting with a frozen banana. Everyone's favorite flavor combo of chocolate and peanut butter come together again perfectly in this Chocolate Peanut Butter Smoothie for a simple and healthy smoothie treat! Place frozen fruit into a blender and allow it to sit at room temperature for about 5 minutes. Step 1: In a blender, add the frozen banana, cauliflower, protein powder, peanut butter, and salt. Use chocolate keto protein powder in lieu of the cocoa powder and erythritol. Cow's milk will add 8-10 grams of protein per cup. To make this high protein, low carb chocolate peanut butter smoothie, you blend together creamy, full fat coconut milk with cocoa powder, peanut butter and protein powder. Blend until smooth. Add all the ingredients to the high-speed blender and blend until smooth. 1 Cup of Cashew Milk. 1 tablespoons maple syrup more or less to taste. Chocolate Peanut Butter Keto Smoothie. 1 tbsp peanut butter. Recipe Notes Print Chocolate Peanut Butter Smoothie 5 from 2 reviews There is not much better in this world than peanut butter and chocolate blended together. Add all ingredients into the blender. Feel free to add any optional add-ins to your smoothie if you'd like. Chocolate Peanut Butter Smoothie Directions. Add additional milk, if needed, to thin. Makes 1 smoothie. Healthy Chocolate Peanut Butter Smoothie. Instructions. At first glance, this recipe looks like a simple strawberry smoothie, but don't be fooled. Only add what you need to make it smooth, not thin. I Made It Nutrition Facts (per serving) Take 5 seconds to rate this recipe below. A quick a delicious chocolate peanut butter smoothie using bananas, unsweetened cocoa powder, and peanut butter. liquid Stevia to taste. You'll sweeten it naturally with a banana and dates. Ingredients 8 strawberries, sliced cup plain yogurt cup milk 2 tablespoons smooth peanut butter 1 teaspoon brown sugar Directions Blend strawberries, yogurt, milk, peanut butter, and brown sugar together in a blender for 2 minutes; let rest for 10 seconds. Total Time 5 mins. Blend until smooth. Blend on high until smooth. With only 6 ingredients, many of which are healthy like greek yogurt, almond milk, cocoa powder, and banana, it's perfect for a quick indulgent breakfast or when you're on the go. Pour into a glass and enjoy! Add a splash of milk to thin out your smoothie if desired. Step 1: Add frozen fruit to a blender, followed by peanut butter, yogurt, and milk. Blend until mixture reaches your desired consistency. Rate it Print The shake works especially well if you want something filling. All you need is a good blender. Top with 1/4 cup of milk of choice and Greek yogurt. 14 cup smooth peanut butter. The recipe delivers 15 grams of protein at 420 calories. With creamy peanut butter, tangy yogurt, cocoa powder and ground flax seeds, this is a drink you can feel good about serving. Start with 4 small Deglet Noor dates. This creamy high-protein shake will keep you satisfied for hours and tastes like a chocolate-peanut butter banana milkshake. It has twice as much protein and only half the sugar and sodium than your regular yogurt. Add a touch more liquid if necessary to get it to blend completely smooth. 12 teaspoon vanilla extract. Aa, Strawberry, Blueberry and Banana smoothie topped with Granola, Blackberries, Blueberries, Banana, and Agave Nectar Health Nut Bowl Aa, Strawberry, Blueberry, and Banana smoothie topped with: Granola, Peanut Butter, Goji Berries, Almonds, and Agave Nectar In a blender, add 2 tablespoons of the nut butter, almond milk, strawberries, banana, ginger, cinnamon, honey or maple syrup and blend until smooth and pour into 2 serving bowls. 2. The inclusion of . 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